2.Place the fish over the rack of the oven and place the rack on a baking tray so all the grease can drip there. From fish tacos to blackened fillets, tilapia is sure to please when paired with mango, asparagus or lime. Place in the preheated oven. 3. Grill up some tilapia with one of our 20 recipes for grilled tilapia. Bake for 10 to 15 minutes, or until the fish flakes easily with a fork. When one side is ready, turn on the other side and rub with the grease dripping in the tray to make it more tasty Make sure to keep fish soft and moist with oil while grilling. 8. 4. When using charcoal, brush the fish basket with oil and place fish in it. 1.Preheat oven to 450 F (230 C), grill function. https://www.delish.com/.../a22533745/easy-grilled-tilapia-recipe Grill tilapia for 5-10 mins on both sides. Sprinkle a little oil on pan and place fish in Pan before putting in the hot Oven. tilapia grilled. Place basket directly on top of charcoal fire and grill for 5-10mins on each sides. Grill for about 20-30 minutes . Heat the oven to 425 F/220 C/Gas 7 and line a rimmed baking sheet or large baking pan with foil. Baked Tilapia With Lemon and Butter: Prepare the tilapia with the garlic powder, lemon juice, butter, and soy sauce as directed above. Grease the foil and arrange the prepared tilapia fillets in the pan.